The Anger Workbook: An Interactive Guide to Anger Management

The Anger Workbook: An Interactive Guide to Anger Management
ISBN-10
1401675433
ISBN-13
9781401675431
Category
Religion
Pages
248
Language
English
Published
2012
Publisher
Thomas Nelson Inc
Authors
Frank Minirth, Les Carter

Description

"We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In 'The Anger Workbook' Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you."--From publisher description.

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