Meditation

Meditation
ISBN-10
1401932509
ISBN-13
9781401932503
Series
Meditation
Category
Body, Mind & Spirit
Pages
91
Language
English
Published
2002-05-01
Publisher
Hay House, Inc
Authors
Brian L. Weiss, M.D.

Description

Dr. Brian Weiss, author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias, anxieties, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress.

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