Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Constant Craving: What Your Food Cravings Mean and How to Overcome Them
ISBN-10
1401935508
ISBN-13
9781401935504
Category
Health & Fitness
Pages
322
Language
English
Published
2011-10-15
Publisher
Hay House, Inc
Author
Doreen Virtue

Description

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

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