Make Your Own Rules Cookbook: More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World
- ISBN-10
- 1401944361
- ISBN-13
- 9781401944360
- Category
- Cooking
- Pages
- 239
- Language
- English
- Published
- 2015
- Publisher
- Hay House Incorporated
- Author
- Tara Stiles
Description
"Tara Stiles shows you how to have fun makeing your own rules in the kitchen. You'll begin by breaking free of the labels, judgements, restrictions, and stresses of having to eat a certain way-letting go of the binge-and-purge, punishment -and-reward, diet-and-fail cycles."--
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