This series looks at the food and healthy-eating topics that interest young readers. The emphasis is on nutrition and making healthy food choices, which can set the context of other behavior relating to having a healthy body, such as exercise and avoiding drugs. Each book also contains a recipe and food preparation advice.
Why Smart People Make Bad Food Choices helps you: • Understand the psychology behind hidden influences • Make better decisions that lead toward a healthy diet • Fear less and enjoy more the food you eat • Become a positive force for ...
There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating.
Making Healthy Food Choices
This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of ...
HHS, Office of Disease Prevention and Health Promotion (U.S.), USDA , Center for Nutrition Policy Promotion (U.S.) Health and Human Services Dept. (U.S.). The body of Scientific literature looking at healthy eating patterns and their ...
NOTE: NO FURTHER DISCOUNT FOR THIS PRINT PRODUCT --OVERSTOCK SALE-- Significantly reduced list price Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for ...
To counteract the prevalence of childhood obesity and to establish lifelong healthy eating habits, this research-based early childhood curriculum is designed to increase children’s preferences for nutritious fruits and vegetables.
Supplemental Nutrition Assistance Program: Examining the Evidence to Define Benefit Adequacy reviews the current evidence, including the peer-reviewed published literature and peer-reviewed government reports.
Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the ...