Soups & Stews
This unparalleled book covers every aspect of cooking soups, from stock-making and thickening to garnishes, embellishments and accompaniments.
本书教大家通过后天的汤水调养,增强体质、提高自身的抗病、康复和抗衰的能力,达到抗衰益寿的目的。
本书收集了与四时滋补相吻合的汤水,让读者参考制作滋补、保健、美味的靓汤。
本书讲述了夏宜清热养心,防止火热之邪致病;冬宜驱寒养肾,防止寒邪致病的驱寒清热汤的功效。介绍了草鱼淮枣猪蹄汤、白果莲实羊肚汤、苹果淮杞猪肚汤等保健汤的做法。
Creative Soup and Stews
The book also contains a section on chilled soups, perfect for when the weather begins to get warmer. Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results every time.
This book includes expert information, from creating your own stocks to perfect choices for wholesome and tasty sides and garnishes.
A Celebration of Soups
A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.