Out of the Box: A Journey In and Out of Emotional Captivity
- ISBN-10
- 1421837862
- ISBN-13
- 9781421837864
- Series
- Out of the Box
- Category
- Family & Relationships
- Pages
- 196
- Language
- English
- Published
- 2018-04-17
- Author
- Christina Dudley
Description
This book is for anyone who grew up trying to be "good"-- high achieving and competent --and then who found themselves boxed in, slowly eroded, broken, and struggling. It will provide readers with a living map of how one such woman made it out, re-writing her life from the inside out. Christina is a credentialed life coach and certified Master Oasis Trainer. She lives in New England with her family and a unique assortment of old dogs. Her favorite days involve hiking, writing, helping others, and spending time with her family and friends-- and laughing a lot along the way.
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