1,001 Ways to Slow Down: A Little Book of Everyday Calm

1,001 Ways to Slow Down: A Little Book of Everyday Calm
ISBN-10
142621779X
ISBN-13
9781426217791
Category
Body, Mind & Spirit
Pages
320
Language
English
Published
2017
Publisher
National Geographic Books
Author
Barbara Kipfer

Description

This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.

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