The Everything DASH Diet Cookbook: Lower Your Blood Pressure and Lose Weight - with 300 Quick and Easy Recipes! Lower...

The Everything DASH Diet Cookbook: Lower Your Blood Pressure and Lose Weight - with 300 Quick and Easy Recipes! Lower...
ISBN-10
1440543534
ISBN-13
9781440543531
Category
Cooking
Pages
304
Language
English
Published
2012-11-18
Publisher
Simon and Schuster
Authors
Murdoc Khaleghi, Christy Ellingsworth

Description

Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and desserts.

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