The Art of Peace and Relaxation Workbook

Description

This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.

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Other editions

• 

  The Art of Peace and Relaxation Workbook

  • 2011-08-05
  • 302 pages
  • Paperback
  • Jones & Bartlett Publishers
• 

  The Art of Peace and Relaxation Workbook

  • 2013-12-17
  • 307 pages
  • Paperback
  • Jones & Bartlett Learning
• 

  The Art of Peace and Relaxation Workbook

  • 2008
  • 280 pages
  • Paperback
  • Jones & Bartlett Learning

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