Foundations of Wellness
- ISBN-10
- 1450402003
- ISBN-13
- 9781450402002
- Series
- Foundations of Wellness
- Category
- Education
- Pages
- 256
- Language
- English
- Published
- 2014-12-13
- Publisher
- Human Kinetics
- Authors
- Smith, Bill, Meredith
Description
In Foundations of Wellness, you’ll explore physical, mental, emotional, social, environmental, and spiritual realms of wellness; discover wellness strategies; and learn how to make healthy behavioral changes. Foundations of Wellness will help you achieve balance and peace of mind in your life.
Get the book
Other editions
-
- 1999
- - pages
- Paperback
- Nepean, ON : Algonquin Publishing Centre
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