The As If Principle: The Radically New Approach to Changing Your Life

The As If Principle: The Radically New Approach to Changing Your Life
ISBN-10
1451675062
ISBN-13
9781451675061
Category
Psychology
Pages
304
Language
English
Published
2014-01-21
Publisher
Simon and Schuster
Author
Richard Wiseman

Description

The best-selling author of 59 Seconds challenges popular self-help approaches while counseling readers to take specific actions to improve outlook and circumstances, drawing on scientific findings to demonstrate how simple physical activities, from smiling to walking briskly, can alleviate common challenges.

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