Choose Well to Live Well: The Five Fundamentals to Create a Fit, Healthy and Strong Body and Mind
- ISBN-10
- 1452560838
- ISBN-13
- 9781452560830
- Category
- Body, Mind & Spirit
- Pages
- 114
- Language
- English
- Published
- 2012-10-26
- Publisher
- BalboaPress
- Author
- Laura Boniello
Description
Are you owning your power to choose? Are you as happy and healthy as you can be? Are you living as a victim or a creator of your life? Are you living in a toxic cycle? Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?
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Other editions
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- 2012-10
- 114 pages
- Paperback
- Balboa Press
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