Essential Exercises for Breast Cancer Patients

Essential Exercises for Breast Cancer Patients
ISBN-10
1459622693
ISBN-13
9781459622692
Pages
412
Language
English
Published
2011-06-03
Publisher
ReadHowYouWant.com
Authors
Amy Halverstadt, Leonard Andrea

Description

Essential Exercises for Breast Cancer Survivors includes more than 100 pages of exercises, divided into four levels of difficulty and illustrated with more than 140 photographs. This book tells you how to asses your readiness for exercise, set personal goals, and advance through the program at a safe and effective pace.