This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.
This book takes the reader on a philosophical quest to understand the dark side of emotions.
But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.
Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, relationships, business, and more, 'The Power of Negative Emotion' is a refreshing reality check against ...
This book is the definitive text in the field of positive psychology, the scientific study of what makes people happy.
"In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way.
A small sampling of entries from Encyclopedia of Behavioral Medicine: Abuse, child; Active coping; Adherence; Adrenaline; AIDS; Back pain; Behavioral medicine; Benefit-risk estimation; Binge eating; Bogalusa Heart Study; Cachexia; Cancer ...
In this edited volume, leading researchers describe the neuroscience of social bonding, altruism, and the capacities for resilience and creativity.
THE POSITIVE POWER OF NEGATIVE EMOTIONS shows how the darker states of emotion are vital to a better understanding of ourselves and a more fulfilled life.
What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and ...