Leaving It at the Office, Second Edition: A Guide to Psychotherapist Self-Care
- ISBN-10
- 1462535968
- ISBN-13
- 9781462535965
- Category
- Psychology
- Pages
- 276
- Language
- English
- Published
- 2018-05-31
- Publisher
- Guilford Publications
- Authors
- John C. Norcross, Gary R. VandenBos
Description
Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition *Chapter on mindfulness and self-compassion. *Increased emphasis on simple, real-time self-care activities. *New examples from additional master therapists and hundreds of workshop participants. *Up-to-date research findings on therapist stress and resilience. *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
Get the book
Other editions
-
- 2018-07-06
- 276 pages
- Paperback
- Guilford Publications
-
- 2018-07-06
- 276 pages
- Paperback
- Guilford Publications
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