Growing Up Happy: Ten proven ways to increase your child's happiness and well-being
- ISBN-10
- 1472136802
- ISBN-13
- 9781472136800
- Category
- Family & Relationships
- Pages
- 224
- Language
- English
- Published
- 2016-08-11
- Publisher
- Hachette UK
- Authors
- Alexia Barrable, Jenny Barnett
Description
In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day. With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes ? How practising mindfulness is possible even for your toddler ? Why time outdoors helps your mental state, whatever the weather ? How singing, smiling and stroking a cat all activate your 'bonding chemistry' ? Why fostering gratitude will make your teenager happier This book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier.
Get the book
Other editions
-
- 2008-12-18
- 240 pages
- Ebook
- Doubleday
-
- 1991
- 243 pages
- Paperback
- Berkley Publishing Group
Similar books
-
Consuming Innocence: Popular Culture and Our Children
By Karen Brooks... Sandi 258 Thomas , Susan Gregory 37 , 38 , 119 , 120 tiaras 239 Timberlake , Justin 174 Tolkein , JRR 195 too much positive reinforcement syndrome 235 ...
-
Grief Unseen: Healing Pregnancy Loss Through the Arts
By Laura SeftelEggers, D. (2000) A Heartbreaking Work of Staggering Genius. New York: Vintage. ... The Poetry of Robert Frost. New York: Henry Holt.
-
The Baby Name Wizard, 2019 Revised 4th Edition: A Magical Method for Finding the Perfect Name for Your Baby
By Laura Wattenberg... musician Deacon Frey; comic book vampire Deacon Frost Dean (DEEN) 1961: #84 ... Today Variants: D'Andre, Deondre, D'Ondre, DeAndrae Sisters: Destiny, ...
-
Daddy Look!
By Todd Battle, Darrel Sanders, Reggie WattsBetter yet, how could a parent show one child more love then the other! s? ... involved in their lives to know how to deal with and teach them individually.
-
Making an Impact - Children and Domestic Violence: A Reader
By Marianne Hester, Chris Pearson, Nicola HarwinIn the scheme, staff members were expected to ask about possible violent and abusive behaviour in the relationship of the parents (or equivalent carers).
-
Decoding Love: Why it Takes Twelve Frogs to Find a Prince and Other Revelations from the Science of Attraction
By Andrew S. TreesA great deal of math is involved , and Miller and Todd experimented with a number of scenarios on how to determine mate value .
-
Adolescents and Their Families: An Introduction to Assessment and Intervention
By Terry S Trepper, Mark WordenActing-out adolescents are frequently unable to deal with symbolic ... Similarly, Todd (1985) argues that individual sessions with the teenager is an ...
-
The Read-aloud Handbook
By William S. Pollack, Todd ShusterCaptures boys speaking out about drugs, sex, sports, violence, ambition, school, and other topics.
-
A Return to the Joys of Parenthood: Tots to Teens Training for Family Unity
By Emily S. Owen“ And the younger child gets the worst of the deal until he learns to defend ... instead of reprimanding Todd when she saw him angrily headed toward his ...
-
And Suddenly They're Gone: What Parents Need to Know about the Empty Nest
By Patricia S. Olson“ Todd took a phone to school but he didn't get it hooked up for two or ... on his own terms and keeping his parents out for a time was part of the deal .