The Confidence Gap
- ISBN-10
- 1472144473
- ISBN-13
- 9781472144478
- Category
- Self-actualization (Psychology)
- Pages
- 304
- Language
- English
- Published
- 2019-08
- Publisher
- Robinson
- Author
- RUSS. HARRIS
Description
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy.
Get the book
Other editions
-
- 2011-09-13
- 240 pages
- Ebook
- Shambhala Publications
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