Tai Chi
- ISBN-10
- 1477781668
- ISBN-13
- 9781477781661
- Series
- Tai Chi
- Category
- Juvenile Nonfiction
- Pages
- 194
- Language
- English
- Published
- 2014-12-15
- Publisher
- The Rosen Publishing Group, Inc
- Author
- Loretta M. Wollering
Description
This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi’s history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread of these chapters features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are also included.
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