Unwind!: 7 Principles for a Stress-Free Life
- ISBN-10
- 1477819592
- ISBN-13
- 9781477819593
- Category
- Self-Help
- Pages
- 164
- Language
- English
- Published
- 2014-08-05
- Publisher
- Grand Harbor Pub
- Authors
- Sam Bracken, Michael Olpin
Description
Discusses how to optimize your body, heart, mind, and soul in order to lower anxiety levels and make better choices.
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