Health, Happiness, and Well-Being by authors Steven Jay Lynn, William T. O’Donohue, and Scott O. Lilienfeld provides the essential tools for becoming a knowledgeable consumer of information on behavioral health. Packed with examples drawn from the media and scientific journals, this volume discusses why accurate, up-to-date, and valid health information is vital to achieving the good life. The book provides readers with a “one stop shop” resource for invaluable information derived from psychological science and conveyed by top experts regarding the optimization of health and psychological well-being. “One of the strongest features is that chapters [are] written by the people who have done the research. I am familiar with the work of all of them, and it’s a stellar group.” —James E. Maddux, George Mason University
In this text, a collection of world famous researchers consider the scientific basis of happiness and well-being, bringing together perspectives from psychology, economics, psychiatry, and nutrition.
This brief read brings it all together in an entertaining and succinct way that will improve your health, point you toward real happiness, and provide hope to get you through those dark days and nights.
In The Joy of Well-Being, co-founders of the mindbodygreen, one of the largest wellness lifestyle websites, Colleen and Jason Wachob help us tap into the health we already have and guide us through making intentional choices about the the ...
Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience explores the use of this measure in population surveys. This report reviews the current state of research and evaluates methods for the measurement.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve ...
People with higher levels of well-being live longer, have happier lives and are easier to work with. This book shows how to improve well-being in your organization.
Flourishing at work: Improving wellbeing and engagement. In Burke, R. M., Page, K. M., and Cooper, C. (Eds.), Flourishing in Life, Work and Careers: Individual Wellbeing and Career Experiences (pp. 281–303). Cheltenham, UK: Edward Elgar ...
But the demands of virtue in the face of our emotional and cognitive limitations make complete virtue impossible, and this is one reason why complete well-being is also impossible.
In R. D. Zettle, S. C. Hayes, and A. Biglan (Eds.),The Wiley handbook of contextual behavioral science (pp.459–482). John Wiley & Sons. 48. Harris, R. (2011). The confidence gap: A guide to overcoming fear and self-doubt.
Frost's meditations: Eudaemonia, the good life: A talk with Martin Seligman. ... 1, 115–135. doi:10.1007/s42413-018-0012-2 Kahneman, D. & Riis, D. (2005).