Your Workout PERFECTED
- ISBN-10
- 1492558133
- ISBN-13
- 9781492558132
- Category
- Sports & Recreation
- Pages
- 136
- Language
- English
- Published
- 2018-04-04
- Publisher
- Human Kinetics
- Authors
- Nick, Tumminello
Description
Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.
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