Smarter Workouts: The Science of Exercise Made Simple
- ISBN-10
- 1492567884
- ISBN-13
- 9781492567882
- Category
- Sports & Recreation
- Pages
- 312
- Language
- English
- Published
- 2018-12-26
- Publisher
- Human Kinetics
- Authors
- Pete, MCCALL
Description
Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.
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