Bodybuilding: The Complete Contest Preparation Handbook

Bodybuilding: The Complete Contest Preparation Handbook
ISBN-10
1492571334
ISBN-13
9781492571339
Series
Bodybuilding
Category
Sports & Recreation
Pages
240
Language
English
Published
2019-02-28
Publisher
Human Kinetics Publishers
Authors
Peter Fitschen, Cliff Wilson

Description

"The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason"--

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