Training and Conditioning for Judo
- ISBN-10
- 1492597945
- ISBN-13
- 9781492597940
- Category
- Judo
- Pages
- 273
- Language
- English
- Published
- 2020-04-20
- Publisher
- Human Kinetics Publishers
- Author
- Aurelien Broussal-Derval
Description
"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--
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