The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life

The Healing Power of Reflexology: How the Restorative Power of Reflexology Can Help You Live a Balanced Life
ISBN-10
1507210868
ISBN-13
9781507210864
Category
Health & Fitness
Pages
224
Language
English
Published
2019-08-06
Publisher
Adams Media
Author
Adams Media

Description

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

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