Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients’ lives and keeps them well. Drawing on his extensive experience, Dr. Hahn teaches you to spot life-threatening symptoms and recognize medical emergencies in time. He then follows up with advice on taking advantage of available preventative care and changing your lifestyle to avoid these emergencies in the future.The book is divided into three sections:1.Sixty-Two Medical Complaints That Should Never Be Ignored. As part of their medical education, doctors are taught certain classic symptoms that are the first sign of a serious medical condition. The intent of this section is to teach you those important signs and symptoms so that you know when you need to see a doctor immediately. 2.The Miracles of Twenty-First-Century Medicine. A revolution has taken place in the medical sciences. In this important section, you will learn about the true miracle that is modern preventive medical care.3.The Be Healthy Workbook. The true secret to health and wellness is healthy eating and regular exercise. The Be Healthy Workbook provides a tested simple systematic method to developing and maintaining healthy eating and exercise habits.Each section includes real-life cases and illustrations that will bring this essential advice to life.
Focusing on science and development as patriarchal projects, Staying Alive is a powerfully relevant book that positions women not solely as survivors of the crisis, but as the source of crucial insights and visions to guide our struggle.
Assembling a diverse mix of contemporary poets-Mary Oliver, W.H. Auden, Maya Angelou, Billy Collins, Louise Gluck, Gwendolyn MacEwen, Rita Dove, and hundreds more-Staying Alive is a unique anthology that illuminates...
Is it worth the risk?Winter comes quickly in the mountains, and the wrong choice could leave them stranded in the Sierra Mountains when the snow comes, with no shelter, supplies, or even food.Newbery Honor-winning author Rodman Philbrick ...
Cowie captures nothing less than the defining characteristics of a new era. Stayin' Alive is a book that will forever define a misunderstood decade.
Staying Alive in Avalanche Terrain covers everything you need to know to avoid trouble in avalanche terrain: what avalanches are and how they work, common myths, human activities that lead to avalanche trouble, what happens to victims when ...
This edition also features a wholly new chapter in which Bruce pulls all the pieces together to create an organized, step-by-step system for making decisions off, and on, the mountain.
Stranded in the middle of nowhere, you have to fight to survive!
(1985/MGM/UA) VHS Who's to Blame CAST: Ryan O'Neal (Steve Taggart); Catherine Hicks (Flo); Chad Everett (The Dutchman); Giancarlo Giannini (Charley Peru); Bridgette Anderson (Amy); Patrick Cassidy (Desperate Marine) CREW: Directed by ...
At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
At the end of our conversation, Dr. Taffel told me about a client—we'll call her Karen—who had come to Pathways the year before with an aggressive form of colon cancer that had metastasized to her liver, prompting her oncologist to give ...