Buddhism For Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation

Buddhism For Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation
ISBN-10
1513668277
ISBN-13
9781513668277
Series
Buddhism for Beginners
Category
Religion
Pages
122
Language
English
Published
2020-10-23
Author
Judith Yandell

Description

Reduce your anxiety and stress and bring clarity and joy into your mind by applying the Buddhist philosophy in your everyday life.

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