The Golden Self-Rule: Do Unto Yourself is a fresh, eye-opening, groundbreaking look into the Golden Rule that we all grew up with, the rule that says do unto others as you would have them do unto you. But the Golden Rule isn't just about how you treat others, it's also the Golden Self-Rule-it's about how you treat yourself. The Golden Self-Rule says do unto yourself as you would have others ideally do unto you. Because your relationship with yourself is just as important-actually more important-than your relationship with others, since everything you think, everything you feel, everything you sense, everything you focus on and give energy to-all of that-determines your overall sense of yourself and the world and everyone in it. But the Golden Self-Rule isn't just a reworking of the classic Golden Rule. The Golden Self-Rule is also saying that it's precious to have rule over yourself, to be aware of yourself and your needs and wants and habits and beliefs and desires and how you've been conditioned and socialized, and it's golden to take that awareness and use it to treat yourself as you would have another treat you. Because you do have rule over yourself, but you have to exercise this rule in order for it to benefit you. The Golden Self-Rule shows you how to take this new look at an old truth and use it for personal transformation and growth.