How to master and overcome anxiety

How to master and overcome anxiety
ISBN-10
1526075512
ISBN-13
9781526075512
Category
Medical
Pages
26
Language
English
Published
2023-02-17
Publisher
Editora Bibliomundi
Author
Max Editorial

Description

This ebook is the key to mastering and overcoming anxiety. With proven techniques and practical strategies, you will learn to identify the causes of your anxiety and to deal with them effectively. You will also find how to control your thoughts and feelings, build resilience and improve your quality of life. With this guide, you will be ready to face any challenge and achieve your goals. Don't let anxiety control your life more, start your journey to success now!

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