My World: A Child's Mindfulness and Wellbeing Journal
- ISBN-10
- 1527213366
- ISBN-13
- 9781527213364
- Series
- My World
- Pages
- 64
- Language
- English
- Published
- 2017-08-16
- Author
- Portia Anna Oliver-Mead
Description
A year round book for children (or parent and child), full of simple mindfulness activities and the opportunity for reflection on their experiences and feelings. Filled with further exercises in relaxation techniques, weekly positive affirmations and lots of areas to make notes and draw pictures.
