Chill Out: Practicing Calm
- ISBN-10
- 1534160647
- ISBN-13
- 9781534160644
- Series
- Chill Out
- Category
- Juvenile Nonfiction
- Pages
- 32
- Language
- English
- Published
- 2020-01-01
- Publisher
- Cherry Lake
- Author
- Virginia Loh-Hagan
Description
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Get the book
Other editions
-
- 2016-04-04
- 56 pages
- Paperback
- Createspace Independent Publishing Platform
-
- 1992-01-01
- 72 pages
- Paperback
- Carole Marsh Books
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