Breathe In, Breathe Out: Practicing Movement
- ISBN-10
- 1534160655
- ISBN-13
- 9781534160651
- Category
- Juvenile Nonfiction
- Pages
- 32
- Language
- English
- Published
- 2020-01-01
- Publisher
- Cherry Lake
- Author
- Virginia Loh-Hagan
Description
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Get the book
Other editions
-
- 2022-12-27
- 393 pages
- Ebook
- Harlequin
-
- 1999
- 198 pages
- Paperback
- Time-Life Books
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