Disconnected: How to Reconnect Our Digitally Distracted Kids
- ISBN-10
- 1541130979
- ISBN-13
- 9781541130975
- Series
- Disconnected
- Category
- Child development
- Pages
- 108
- Language
- English
- Published
- 2016-12-14
- Publisher
- Createspace Independent Publishing Platform
- Author
- Thomas Kersting
Description
According to the latest research, the average 13-year-old spends 8 hours per day, seven days a week, glued to a screen. Yes, this is problematic but to every problem there is a solution. Kersting explores the devide-dependent world our children live in and how it is affecting their mental and emotional wellbeing. Research show that too much time in the cyber world is re-wiring kid's brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar. Simple strategies to help reduce screen-time as well as a host of meditative and mindfulness techniques to help our children reclaim their brains, and their lives, are provided.
Get the book
Other editions
-
- 2022-05-31
- 105 pages
- Ebook
- Andrews McMeel Publishing
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