The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
ISBN-10
1541767713
ISBN-13
9781541767713
Category
Biography & Autobiography
Language
English
Published
2018
Author
Martin E. P. Seligman

Description

In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

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