Happy Brain: Boost Your Dopamine, Serotonin, Oxytocin and Other Neurotransmitters Naturally, Improve Your Focus and Brain Functions

ISBN-10: 1542615992
ISBN-13: 9781542615990
Series: Happy Brain
Pages: 58
Language: English
Published: 2016-06-20
Publisher: Createspace Independent Publishing Platform
Author: C. Kancel

Description

Understand and improve your brain functions, become a happier person tomorrow! We are our brains, the condition of our brain determines how we are feeling on a day-to-day basis! Did you know that there are a lot of chemicals being produced in our brains that directly influence the way we feel and how we experience emotions?What if you knew ways to increase various neurotransmitters responsible for feeling happy, at ease, content, motivated, and aroused. Don't you think you would feel better on a day to day basis if you actively knew how to influence your natural balance?The book explains what neurotransmitters are, what they do, how to recognize a shortage and how to increase their natural balance in our brains for a happier life.We explain you in an understandable way what you can do to improve your overall brain functioning and your emotional state. Your benefits from reading this book and following the suggestions are; Feeling better on a day-to-day basis Feeling relieved of stress An improved state of well-being Increased focus and motivation More in touch with your surroundings Increased feelings of affection Decreased negative feelings such as depression and worry Feeling more content with what you do Improve your overall brain functioning And much more The majority of people go on with their day-to-day lifestyle and feel helpless towards their feelings. In this book, we take look at the components that directly influence the way we feel and act. Remember that if you keep doing what you always have been doing, you will get the same resultsGetting informed on your most valuable instrument, the brain, is always a very healthy and conscious thing to consider.