Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.
Written by United States Krav Maga Association chief instructor Mark Slane, this illustrated book will help any woman start to put together the tools to help keep herself safe in any situation.
Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program.
Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Combat sports & self-defence.
Krav Maga is an effective, modern, and dynamic self-defense and fighting system.
The program in Black Belt Krav Maga trains readers to functionduring the stress and shock of a sudden, violent encounter and react with a perfectly coordinated counterattack--quickly, automatically, and with deadly accuracy.
Krav Maga is an effective, modern, and dynamic self-defense and fighting system.
Krav Maga is an effective, modern, and dynamic self-defense and fighting system.
“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in ...