10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your Life

10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your Life
ISBN-10
1572243252
ISBN-13
9781572243255
Category
Self-Help
Language
English
Published
2004
Publisher
New Harbinger Ten Simple Solut
Authors
Randi E. McCabe, Martin M. Antony

Description

Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for combatting panic attacks.

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