The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
ISBN-10
1572245727
ISBN-13
9781572245723
Series
The Cognitive Behavioral Workbook for Anxiety
Category
Self-Help
Pages
246
Language
English
Published
2008
Publisher
New Harbinger Publications Incorporated
Author
William J. Knaus

Description

In The Cognitive Behavioral Workbook for Anxiety, noted expert psychologist William Knaus reprises his monumentalCognitive Behavioral Workbook for Depression in this major self-help work on anxiety that offers a powerful blend of techniques for dealing with worry, fear, panic, and social anxiety.

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