The Binge Eating & Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating
- ISBN-10
- 1572245913
- ISBN-13
- 9781572245914
- Category
- Self-Help
- Pages
- 200
- Language
- English
- Published
- 2009
- Publisher
- New Harbinger Publications Incorporated
- Author
- Carolyn Coker Ross
Description
This workbook presents an integrated body, mind, and spirit approach to getting at the root of disordered eating and developing a healthy relationship to food. The book offers a healthy eating plan designed to help those who are undernourished due to unhealthy diets.
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