The Art of Happiness: A Handbook for Living

The Art of Happiness: A Handbook for Living
ISBN-10
1573221112
ISBN-13
9781573221115
Series
The Art of Happiness
Category
Religion
Pages
322
Language
English
Published
1998
Publisher
Penguin
Authors
Howard C. Cutler, Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Description

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

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