30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself
- ISBN-10
- 1578267838
- ISBN-13
- 9781578267835
- Category
- Self-Help
- Pages
- 176
- Language
- English
- Published
- 2019-04-16
- Publisher
- Hatherleigh Press
- Author
- Rhonda Sciortino
Description
FINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we want—genuine happiness comes from within. It’s a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life. 30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness. Make the most of your life by committing to becoming truly happy.
Get the book
Similar books
-
The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
By Daniel G. Amen, M.D., RNMaster your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed.
-
The 7 Day Happiness Challenge: With Bonus 30 Day Journal
By Gina GardinerSo many of them express the desire to feel happier, more often and for longer.It's one of the reasons why I decided to create the 7 Day Happiness Challenge as I believe that there's so much we can do to feel happier, more contented, more ...
-
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
By Daniel G. Amen, MDIn You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
-
The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness
By Kaia RomanComplete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
-
The Happiness Process: Become Happier in 30 Days!
By Carla ZilkaBook Delisted
-
The 7 Day Happiness Challenge: With Bonus 30 Day Journal
By Gina GardinerHow often do you feel unhappy?
-
Conquering Depression: A 30-Day Plan to Finding Happiness
By Mark Sutton, Bruce HenniganDay 27 1. Cal and Roae Samra, More Holy Humor (Carmel, N.Y.: Guideposts, 1997), 139. 2. Billy Graham, Unto the Hills (Dallas: Word Publishing, 1996), 53. Day 28 1. Joni Eareckson Tada, When God Weeps (Grand Rapids, Mich.
-
Better You, Better Dog, Better Life: 30 Days to Happiness with Your Best Friend
By David Levine, Tricia Montgomery, Ernie WardVeterinarian Dr. Ernie Ward shows you how to take food for you and your dog to a healthy optimum. Physical therapist Dr. David Levine provides the expertise to get you and your dog on a healthy road to physical activity.
-
30% Happier in 30 Days: A Quick Start to a Happier, Healthier You
By Daniel G. Amen, MDIn 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time.
-
31 Days To Happiness: How to Find What Really Matters in Life
By Dr. David JeremiahSome Scotsman who very much admired thistles—rather more than I do—thought it was a pity that a great island like ... Here is but a handful of thistle-down, oh, let it come in; it will be but sown in a garden—the Scotch will grow it in ...