The Official Pocket Guide to Diabetic Food Choices

The Official Pocket Guide to Diabetic Food Choices
ISBN-10
1580405983
ISBN-13
9781580405980
Category
Health & Fitness
Pages
90
Language
English
Published
2015-09-15
Publisher
American Diabetes Association
Author
American Diabetes Association ADA

Description

Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever. Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include new foods, revised portions, and updated meal planning tips and techniques. With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.

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