Contrary to popular myth, the original purpose of dim mak was not the training of assassins. It was an intensive study of the medical arts that incorporated the martial arts, and its ultimate goal was to heal, not to destroy. True to the intent of the ancient Chinese masters, here is an undiluted, holistic study of dim mak as both a martial and a healing art. Included are a historical overview of dim mak and Traditional Chinese Medicine, discussions of the physiological mechanism and medical risks of acupoint strikes, an indepth introduction to the classical 36 Chamber training program traditionally used to teach dim mak; detailed analyses of the medical and martial applications of each of the acupoints on the 12 main meridians, complete with detailed diagrams outlining each meridian system and its acupoint locations; and an introduction to herbal pharmacology, which was an integral part of traditional dim mak training. Appendices serve as quick reference guides to the activation method and results of selected point strikes. For academic study only.
Green tea is taken to prevent tooth decay and to reduce the risk of cancer — recent studies have shown it to be one of the most effective plants in cancer prevention . The Japanese recommend not only drinking it but eating the leaves as ...
Goldstein, Joseph, and Jack Kornfield. Seeking the Heart of Wisdom. Boston: Shambhala, 1987. Kabat-Zinn, Jon. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion, 1994. Levey, Joel.
Massage for a Healthy Lifestyle
El Dolor de cabeza
If you do cook with oil , cook it within water , to avoid raising the oil temperature above boiling point . A temperature more than 15 ° C above boiling point will tend to destroy most oils . Butter and especially ghee from butter can ...
本书介绍了人体特效全息反射区健康自测法, 结合多年治病经验总结的四种养生袪病手法, 中国神秘的念数字疗病法----象数疗法, 利用中成药和祖传小偏方来养生救命的多种小窍门等, ...
本书简述了中医五脏与捶摩补泻、捶摩的生理作用、锻炼须知与禁忌、捶摩必备用品等。重点介绍捶摩功能性锻炼的方法.
德國止痛名醫教你寧静觸壓法
Ben shu shi yi ben you guo nei zhi ming zhong yi li zhi qin shou da zao de si ji xue wei bao jian shu.
觀手治百病