1 Year, 100 Pounds: My Journey to a Better, Happier Life

1 Year, 100 Pounds: My Journey to a Better, Happier Life
ISBN-10
1582704090
ISBN-13
9781582704098
Category
Juvenile Nonfiction
Pages
208
Language
English
Published
2013-12-24
Publisher
Simon and Schuster
Author
Whitney Holcombe

Description

Combines memoir and advice in a physician-supported guide for teens that describes how the author achieved difficult weight and fitness goals without pills, trainers or surgery by following a healthy diet and exercise regimen. Simultaneous.

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