Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- ISBN-10
- 1583335226
- ISBN-13
- 9781583335222
- Category
- Cooking
- Pages
- 280
- Language
- English
- Published
- 2013
- Publisher
- Avery Publishing Group
- Author
- Robynne Chutkan
Description
A leading gastroenterologist outlines a 10-day digestive program for women while sharing important revelations about good gastrointestinal health, challenging popular junk-science diet practices to reveal the actual reasons for digestive distress and how small changes in diet, lifestyle and exercise can enable significant benefits.
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