The Healing Power of Loving-kindness: A Guided Buddhist Meditation

The Healing Power of Loving-kindness: A Guided Buddhist Meditation
ISBN-10
1590306678
ISBN-13
9781590306673
Category
Religion
Pages
118
Language
English
Published
2009
Publisher
Shambhala Publications
Author
Tulku Thondup

Description

A guide to the Buddhist view of loving-kindness includes instructions for changing negative thoughts and feelings by cultivating a positive, loving attitude and includes an extended guided meditation practice on the accompanying sound discs.

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