Marathon: The Ultimate Training Guide
- ISBN-10
- 1594861994
- ISBN-13
- 9781594861994
- Series
- Marathon
- Category
- Sports & Recreation
- Pages
- 256
- Language
- English
- Published
- 2005-09-03
- Publisher
- Rodale
- Author
- Hal Higdon
Description
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
Get the book
Other editions
-
- 2011-09-27
- 294 pages
- Paperback
- Rodale
-
- 2019-06-28
- 188 pages
- Ebook
- Lindhardt og Ringhof
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