The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
- ISBN-10
- 1605291838
- ISBN-13
- 9781605291833
- Category
- Health & Fitness
- Pages
- 240
- Language
- English
- Published
- 2010-12-21
- Publisher
- Rodale
- Author
- Arthur De Vany
Description
Identifies the dietary and lifestyle behaviors of the Paleolithic era while arguing that many common diseases, including aging, can be avoided, explaining the benefits of such principles as eating strategically, exercising periodically, and skipping meals.
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Other editions
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- 2011-12-20
- 226 pages
- Paperback
- Rodale Books
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- 2011-12-20
- 224 pages
- Ebook
- Rodale Books
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