The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- ISBN-10
- 160882148X
- ISBN-13
- 9781608821488
- Series
- The PTSD Workbook
- Category
- Self-Help
- Pages
- 248
- Language
- English
- Published
- 2002-04-02
- Publisher
- New Harbinger Publications
- Author
- Mary Beth Williams
Description
In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.
Get the book
Other editions
-
- 2016-05-01
- 376 pages
- Ebook
- New Harbinger Publications
-
- 2013-04-01
- 360 pages
- Paperback
- New Harbinger Publications
-
- 2009-12
- 588 pages
- Paperback
- ReadHowYouWant.com
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